Oxygen bar therapy is a type of alternative medicine that involves inhaling concentrated oxygen. The oxygen is typically delivered through a mask that fits over the face.
- The oxygen that is used in oxygen bars is typically 95% pure, which is much higher than the oxygen content in normal air (21%).
- Oxygen bar therapy sessions typically last for 15-30 minutes.
There are a number of benefits of oxygen bar therapy, including:
- Increased energy levels
- Improved mood
- Improved concentration
- Reduced stress
- Enhanced athletic performance
- Relief from headaches and migraines
- Improved sleep
- Slowed aging