Individuals seeking relief from respiratory issues, skin conditions, and stress and those looking to improve overall wellness are ideal candidates.
Results can vary, but many individuals feel a sense of relaxation and rejuvenation immediately after a session, with long-term benefits accruing over time.
The duration of results varies, but regular sessions often result in sustained improvements in health and well-being.
There is no downtime, and side effects are rare. Some individuals may experience mild sweating due to the infrared sauna.
Stay hydrated before and after the session. Avoid heavy meals right before the treatment and relax post-session to maximize benefits.
Expect a relaxing experience in a private setting, with gentle warmth from the infrared sauna and the calming ambiance of the salt cave.